How to Avoid Bullsh*t

How to Avoid Bullsh*t

After more than a decade as a speechwriter, I know one thing with great certainty; people love hearing Bullsh*t.  Yes, you too, dear reader. The most frequently stated piece of B.S in the world is, “I want to know the truth.”   Generally, no. We want to know the truth about other people while maintaining […]

Eulogy for a Favourite Aunt

Eulogy for a Favourite Aunt

I miss Aunt Elva but the passage of time has made the happy times stand out and the sad ones more bearable. Here is what I learned from her life.

Cultivating A Healthy Mind

Cultivating A Healthy Mind

The garden I suggest is a garden of the Mind. A mental garden with many of the benefits of a real garden but without the need for bags of nasty smelling fertilizer.

Thanks and Good Riddance 2020

Thanks and Good Riddance 2020

As I publish this on the last day of 2020, despite not knowing what the new year holds, everyone is glad to see the end of this one.
………I also hope that you have gained a better understanding of the fragility of life and the need to laugh and love while you can.

How to Avoid Anxiety: The Keanu Reeves Method

How to Avoid Anxiety: The Keanu Reeves Method

If you’ve felt on edge this year, it’s entirely understandable. What is to be done and can we learn anything from Keanu Reeves “The Kindest Man in Hollywood”?