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Atomic Habits: A Book Review

hamster wheel

A new year, a new you.  This year for sure, you’re going to hit the gym, go to bed on time, stop eating so much junk food, start that business, follow your passion. Or, maybe not. A University of Scranton study found that only EIGHT percent of people continue with their New Year’s Resolution beyond […]

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Merry Christmas From The Mid-life Man – 2018

    To those who are regular readers and to those who stumbled upon this blog, Merry Christmas and Happy New Year. 2018 was a good year for me and I hope that despite any ups and downs, it was a good one for you also.  This year I achieved a personal milestone. This is […]

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11 Things You Didn’t Know About The Bahamas

The Bahamas is best known as a Caribbean tourist destination but actually, it’s not, see No.6 on this list.  In sports, in international relations,  in its wildlife, and geography The Bahamas is unique. Don’t believe me?  Keep reading to see what I mean.   Here are 11 facts that you probably didn’t know: 1. The Underground Railroad It […]

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7 Hazards To Look Out for After Hurricanes

Satellite View of Hurricane Katrina

Even if you and your family have escaped injury and death during the storm, there are some not so obvious hazards after a hurricane. You think that just because the winds have died, the sun is shining and the clouds are light and wispy, the worst of the hurricane is gone.   Here are Seven […]

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Woodturning: Personal Development through Craftsmanship

Craftsmanship – The quality of design and work shown in something; artistry.  Oxford Dictionary What is the effect of long-term dedication to a craft? I know from the calluses in my palms that woodturning is having an effect on my body but is it doing something to me at a deeper level? I’d say yes. […]

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