When it comes to keeping resolutions and changing behaviour there is one principle that you need to understand, the EASIER something is to do, the more likely you are to do it. The second principle is, the more specific the action you take, the easier it is to repeat.
March 17, 2021 by Leave a Comment
Eulogy for a Favourite Aunt
I miss Aunt Elva but the passage of time has made the happy times stand out and the sad ones more bearable. Here is what I learned from her life.
November 30, 2020 by 4 Comments
How to Avoid Anxiety: The Keanu Reeves Method
If you’ve felt on edge this year, it’s entirely understandable. What is to be done and can we learn anything from Keanu Reeves “The Kindest Man in Hollywood”?
