The Zen of Keeping Your Resolutions

The Zen of Keeping Your Resolutions

Any time is a good time to commit to the one resolution that makes all the others easier. It’s not so much a resolution as a theme. Best of all, you can use it every year and get results. This is the one resolution to rule them all. Here it is in one word:
Simplify

Cultivating A Healthy Mind

Cultivating A Healthy Mind

The garden I suggest is a garden of the Mind. A mental garden with many of the benefits of a real garden but without the need for bags of nasty smelling fertilizer.