Why We Argue and How To Stop: A Book Review

Why We Argue and How To Stop: A Book Review

Why We Argue and How To Stop by Jerry Manney. This book explains why we get into arguments through false expectations. Through Personal Development and journaling, we can learn to argue less.

Cultivating A Healthy Mind

Cultivating A Healthy Mind

The garden I suggest is a garden of the Mind. A mental garden with many of the benefits of a real garden but without the need for bags of nasty smelling fertilizer.

How to Avoid Anxiety: The Keanu Reeves Method

How to Avoid Anxiety: The Keanu Reeves Method

If you’ve felt on edge this year, it’s entirely understandable. What is to be done and can we learn anything from Keanu Reeves “The Kindest Man in Hollywood”?

Covid -19: The Opportunities

Covid -19: The Opportunities

This post is for people who realize that there is always room for Personal Development/Self Improvement, even during a pandemic and are lucky enough to still be employed.  The book Antifragile puts forward a strange theory.  The opposite of fragile is not resilience but antifragile.  The word was created by the book’s author, Nasim Taleb. […]